Crystal Light

I know that we've talked on the forums about diet soda being bad for you, but what about Crystal Light? I tend to get bored with plain water (and the water at my house doesn't taste so great--pretty metallic) so I usually have 5 or 6 glasses a day of Crystal Light. However, since it's sugar free I'm assuming it's made from a sugar substitute, and therefore may have a lot of the same problems as diet soda.

Any thoughts?

Wed. Mar 16, 11:28pm

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