Need some help! Please Read!

I have decided to go semi vegetarian for the next year or so and I am looking for some suggestions for protien. I know that beans are a good source but are there any beans that are a better source than the others? I have narrowed my diet down to a bowl of high fiber cereal in the morning for breakfast or a piece of whole wheat toast with a little butter and one egg. For lunch, I will be eating fruit and or veggies. For a snack, I am going to have almonds or fiber wafers, and for dinners, I will be eating a ton of steamed veggies, beans and salads. I will drink 64 or more oz of water per day and I am going to use Conjugated Linoleic Acid and Flaxseed oil to supplement. I plan on seasoning my veggies with onions and garlic and probably a lot of hot sauce. This along with a regular work out schedule should have me right where I want to be just around July 4th 2006. I welcome any and all comments and advice about the protien and beans issue. Thanks to all and good luck in your endeavors! Pat

Fri. Jul 29, 9:22pm

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge

Related Content:

How To Be Successful Using PEERtrainer

Fitness

Preventive Health

New Diet and Fitness Articles:

Weight Loss Motivation by Joshua Wayne:

Real World Nutrition and Fitness Questions

Everyday Weight Loss Tips

Related Article :

New PEERtrainer Articles :