Has anyone tried "fluidity"? What do you think about it?

http://www.fluidity.com/

My dance teacher saw an infomercial for it the other day and was all excited about it and she immediately thought about me and all the pilates I do - she was even going to call me at 2am!!

Anyway, I did not see the infomercial but I just looked at the website - I'm not really impressed - it looks to me like it's much like my ballet class I take just with some "extras" added in like the bar, ball and resistance bands. It also looks like the focus is on combo exercises that strengthen the core, arms and legs all at once rather than focusing on a specific muscle group - which they playoff like this makes them suprior to pilates or weightlifting when in reality anyone can find combo exercises on the net if that's the way you wanted to workout.

Soo.. I thought I'd ask the community here if anyone has any first-hand experience with this program and what your opinions are about it. I personally think 5 payments of 39.95 seems a bit high for what you get (3 workout DVD's (length of workout?), Guide to healthy eating, fluidity ball and pump, and 2 resistance bands.

Feedback from anyone who knows of someone that's tried this or has tried it themselves is much appreciated.

Thanks!
Blozzom

Fri. Nov 17, 12:43pm

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