Sauna/Steam and weight loss?

Read this tonight

"Although weight loss due to perspiration (water loss) is quickly regained, sending more blood to the capillaries and converting fats and carbohydrates results in as much as 600 calories burned during one short sauna session.

A single sauna session will burn as many calories as you would during rowing for 30 minutes. Weight loss occurs because body fat becomes water-soluble at 43ºC and the body can sweat it out."

http://tuberose.com/Sweating.html

Wed. Jul 27, 9:09pm

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