Throwing food out

Does anyone else know what I mean about the "depression syndrome," where you or your mother and grandmother lived through the depression and you grew up with messages about not throwing food out. People starved in the depression! Or they're staving in India! Or, they are still hungry in American now. I know that if eat something that isn't good for me that it won't do one bit of good for someone else, but I still have guilt about wasting food. This goes hand in hand with the clean plate club we were raised with. But this nagging voice in my head is not helping me get healthier or loose weight. Any thoughts anyone?

Tue. Jan 17, 6:27am

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