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Juicing Question

Any juicers out there? I am not on a juice fast atm, but I am trying to incorp green juice 3x weekly (kale, chard, broccoli, tomato, collard greens, celery, parsley, ginger and lemon and some carrots and green apples to taste).

Last night I made a double batch to put in the fridge. Is it ok to drink through today? I am worried that all the nutrients are lost by now!

Also, I usually throw away the pulp, but this time (before the fruit was added) I separated it and blanched it in water and garlic to soften the pulp (it tasted awful) and added some curry, soy, chili, and pepper (now, its better). Then, I mixed that with brown rice and some fresh chives. i'm calling it my "veggie gruel". I did this because everyone (HATERS) say, "oh, but you are losing all the fiber when you juice! "HA! Now, I ate it all too!

Anyway, my questions are was it worth eating? And, the shelf life of the juice nutrients in the fridge.


Thu. Mar 30, 10:56am

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