Kids exercising with you.

I have been practicing my teaching skills of pilates, a few friends have come over and were my "students" My son who is 2 walked in on us wraping our our session, we were doing deep breaths with a releve arms over head on the inhale and on the exhale drop arms and plie. My son just loved watching us and soon he joined in. One night I was practicing by myself and my son joined right in, he did about half of the pilates matt work, well did it as best as he could HAHA! It was so cute to watch him. Now everynight when my husband and him get home he ask "mami, exercise now?" How can you say no to that? Him and I now have a little work out we do together that I tailored to work for his toddler body, (deep breaths, spine twist, arm circles, roll ups, and pile releves)

Does anyone else have children (at any age) who have joined in on their workouts?

Mon. May 22, 1:00pm

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