Anyone else scared to lose weight?

I've been on PT for nearly half a year now. I'm still getting over being scared to lose weight. It's been very hard for me and it's an on-going struggle in my head.

I was scared to face my heavier friends and be rejected. Scared to face my heavy mother and be rejected. Scared of the increase in attention from men. Scared of the "positive" comments that friends and family give because the comments are really just reminders of how embarrassingly fat I was. Scared of people putting greater expectations on me. Scared of gaining the weight back and being looked at like a failure. Scared of finally facing the reasons I overate to begin with. And scared of not being able to comfort myself with food any longer.

It seems to be getting easier each day, but I still feel like fear is the major thing standing in the way of my goals.

Anyone else feel this way? If so, what do you do to overcome these thoughts? I would love to hear what you all have to say!

Wed. Mar 28, 10:58am

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