CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


How do I get over something I've been self-conscious about my entire life??

Okay, so I'm barely into my early 20s. Throughout my entire life, I've always been self-conscious about my voice and it's caused me so much anxiety and pain over it. I guess you could say I have a very soft voice. Throughout my life on numerous occasions, people have brought that up with me and make comments about it. Even worse, many many times during my childhood even once in awhile up to now, people from peers to adults have mocked my voice. I mean I know it sounds so silly to be so self-conscious about this, but it's truly affected my everyday living. For example, I don't like talking to someone where there are strangers around, in fear that they are making fun of me. Or talking on a cell phone around strangers. Etc, etc. What do I do? How should I respond to these comments? How do I not care about what others think of me?

Thanks for any help =D


Mon. May 5, 11:14pm

Add comment  
Here's an idea - go to a voice coach. If it causes you this much anxiety, then a voice coach should be worth the cost, even if you put it on your credit card or get a loan.

Monday, May 5, 2008, 11:31 PM

Add comment
Also check into acting schools. They have classes that focus on projection and breathing and all the things about your voice that you can possibly retrain. Be picky about what class you take - adult community ed won't be as focused as you need.

Or do what I did - spend some time in the UK, where everyone will comment on how un-American your voice is, and mean that in a complimentary way. Our stereotype over there is that you can hear us before you see us.

Monday, May 5, 2008, 11:38 PM

Add comment
If you're barely into your early twenties, chances are you're still in that social mindset where what others think is more important than how you feel about yourself. I have had a scar on my left cheek since I was three years old from a fairly traumatic childhood incident. It was something I spent my entire life hiding; turning my face in pictures, wearing excessive amounts of makeup, putting my hair in front of my face, just completely ridiculous. As I've gotten older, I've realized that this scar is just a part of who I am physically, and there is absolutely nothing wrong with that. Does it still make me uncomfortable from time to time? Of course. Do I let it wreck my life? Of course not.

You have to be proud of who you are and take ownership of that pride. Easier said than done, I know. You are more than just your voice, and if other people can't get passed it, then f*ck 'em.

Tuesday, May 6, 2008, 8:44 AM

Add comment
A high voice means you have a high amount of estrogen in your body. This is a very womanly quality that you should be proud of!

Tuesday, May 6, 2008, 1:14 PM

Add comment
I have a friend who has a rediculous southern twang combined with loud, high pitched voice - it comes off as VERY valley girl. People always make fun of her behind her back - including one of her so-called best friends - and it is sad because she is one of the nicest people i know.


Tuesday, May 6, 2008, 1:51 PM

Add comment
i think people should stop being so critical of others. i have a very low voice for a female due to my hashimoto's disease. so, when i drink any kind of alcohol (and i love my red wine) my voice gets even lower. people will some times say i sound like a guy. i just say at least i don't look like one.



Tuesday, May 6, 2008, 1:56 PM

Add comment
1:14 I believe OP said she has a very soft voice, not a high voice. And you should know what your talking about before giving advice.

Finding a good voice coach was an excellent idea, as well as going to specific acting classes. I think you could start even trying to change your voice yourself by speaking a bit louder to the people your most comfortable with. As with anything if you practice you will eventually retrain your voice but you have to practice speaking loudly. Personally I don't think there is anything wrong with a soft voice besides sometimes not being able to hear everything being said.

Tuesday, May 6, 2008, 2:38 PM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge