Menu
Home
Take a tour
Success Stories
Groups
Teams
Lounge
Diet
Fitness
Health
Coaching
Shop
community
spotlight
logs/blogs
etiquette
invite your friends
success stories
- Select Menu -
Community
Spotlight
Logs/Blogs
Etiquette
Invite your friends
Success Stories
EMAIL THREAD
Newbie Here
Hi Everyone! My name is Jessie. I am from Northern MI and I have decided to loose more weight. A bit of backround. I am a 26 year old female and a proud mother of 2 beautiful girls 20 months and 8 months. I was almost 280 at my heaviest about 2 1/2 years ago. I am now down to about 180 (size 14) and I still feel like I am 280. I just became single about 7 months ago and I am still hurting from that, but I have met a great man that is in great shape. I love the out doors and things like that. But I have hit this HUMP. I can't seem to loose anymore weight. I don't know how I did it the first time. I need help with toning my under arm flab, loosing the theighs and tightening my buns. I also want to tighten my stomach and loose about 50 more lbs. The bad part is. I never excercise. So what do I do where do I start. Give me advice please. I think I eat a good diet. Allot of apple juice water, and fruits and veggies. But I am a hunter and this time of year I live on hot coco what is a good substitute? I also love eating my venacin and it is not good for me either. So any and all advice would be great. I will say however that I don't read and have got about 10 books and have not even opened the first page. So help would be greatly appreciated. What is the best time to work out how long what should I do. I don't have any equipment to work with so house hold ideas are great. Remember single mom of 2 on a fixed income LOL!!!
Anyways Congrats to all who have lost weight. Let me know how you did it! Feel free to join me on myspace as well!!!
Link
Sat. Dec 22, 2:51pm
Related Content:
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Fitness
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
Preventive Health
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?