Eeeek! Loss of Bladder Control during Cardio

This is a tough one for me to post but I'm hoping for feedback from anyone that may be experiencing the same. (Since I've had my 3rd child, I've been wearing a pad everyday just in case of leakage.)

I was doing a rebounding class (mini-trampoline) last night when I lost full bladder control. After the first 5 minutes, I ran to the bathroom and I had soaked the pad. I tried to pee and nothing would come out. So, I made an "oven mit" out of some papertowels, placed it in my undies and went back to the class. Luckily, I was positioned in the back of the room where nobody would notice and my pants were black so you probably wouldn't notice if they were wet anyway. I couldn't go home because I had brought a friend and I REALLY didn't want to embarrass myself.

Yes, I've been doing kegels EVERYDAY and they don't help anymore. It worked with my first and second child but now, kegels aren't helping.

Is anyone taking any special pills for incontinence?

I see my gyno next month and I'll ask about my options. I know bladder surgery is available to me, however, with my child so little (1 year) I really don't want to be out of commission.

Any feedback would be appreciated.

Thanks.

Wed. Jan 16, 3:15pm

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