Cigarettes

I have recently heard that the average smoking American gains 8 pounds when they quit smoking. I understand that when you are a smoker it takes more energy to do things and that might account for extra calories burned. 8 pounds though? Really is it just from the desire to put something in ones mouth, thus causing a person to over eat. See I ask because I have recently cut way back on the smoking and want to quit completely. I also am trying to loose weight and my trainer said, if you want to loose weight, don't quit smoking until you reach your goal. Also there is this Movie called The Miror Has Two Faces where in order to entice a Man Ms. Streisand starts working out and starts smoking.

Thu. Feb 14, 4:14pm

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