metabolism...can I really mess it up?

I am normally a pretty healthy eater, I am a vegetarian so I get lots of fruit and veggies, whole grains and lentils....however I love to binge eat! Its mostly at night, and its not everynight but I can sure pack away a lot of toast with brown sugar and butter (I dont have much other junk food) in one night. I find that I will binge eat for maybe two days where I will just eat a lot and can;t seem to stop but then the following few days I won;t want to eat much at all. Is this cycle really going to screw me up? As I said I dont do this all the time but are two days of chow mein, pizza, and icecream followed by two days of salad and a can of tuna going to slow my metabolism and make me gain weight?

Wed. Mar 12, 2:02am

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