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Ideas on easy calorie counting?

I'm in great shape, 5 7, 138, 20% body fat. I want to compete in a figure competition and am having a hard time counting macros (calories, carbs, fats etc)
I measure, I weigh, I write it down, I come to work, I go onto calorie count.com, i calculate how much of what I ate, then I have to average it out, then write it down. I eat 5- 6 times a day, and alot of the things I eat are combinations of several ingredients.........its sooo complicated and i cant seem to get the patience down. So by noon, I give up, cause i've spent an hour researching the internet for the specific ingredient.

Ideas?? I wish I had a "electronic chip" in my mouth, where everything I put in it, it'd say oh 4 egg whites, and add up all the fat, carbs and protien in the chip,. Then at the end of the day I'd click a button that says TOTAL ALL for the day..................


Fri. Apr 11, 2:29pm

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