CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


Healthy Recipes

Hey guys, I am looking for any healthy recipes I can get my hands on, I want to move away from the frozen dinners and canned soups since thats basically what I eat everyday. I need to find things I can make at night and keep in the fridge for lunch at work the next day, or any dinner recipes that are low in calories. Basically any healthy recipes you love, post them here!


Tue. Apr 15, 12:18pm

Add comment  
Ellie Kreiger

check her out on food network, easy, healthy, yummy nutritious meals.

Tuesday, April 15, 2008, 12:36 PM

Add comment
Awesome site for recipe browsing, allows you to sort by whatever nutrient you want, protien, fat, calories, etc.....type in chicken, see what comes up!
I love this thing.

Also can get tons of healthy recipes in Oxygen Magazine.

Tuesday, April 15, 2008, 12:43 PM

Add comment
stir fry. I love it! I get my good oil, my veggies, and my protein all in one meal and i like it warmed up the next day for lunch.,

Tuesday, April 15, 2008, 1:51 PM

Add comment
I put a ton of chicken recipes in a thread called, does anyone have any healthy recipes.
Just put Healthy recipes into the search area.

Also I like to make enchiladas or lasagna or any type of pasta dish, I only use a little pasta and tons of veggies, and lighten it up any way I can, anyway that sort of thing and have it for dinner and freeze the left overs. Then vacuum seal the frozen food. Then it is ready whenever you want to heat it.

Tuesday, April 15, 2008, 7:18 PM

Add comment
I have the betty crocker complete cookbook-I like having the book on the counter and making notes for later- almost anything in there is good.

You can tweak things to make them healthier- add 1/2 the oil, mayo, or cheese, double the veggies called for, add whole grains to breads, use applesauce or juice for some of the oil.

Another good trick is to use cooked cabbage in the place of noodles for things like speghetti or stroganoff- or do half cabbage, half noodles. I actually really like that.

Hope that helps!

Wednesday, April 16, 2008, 10:51 AM

Add comment
I stumbled across thhis website one day and boy are some of the reciepes in here good!


Wednesday, April 16, 2008, 8:52 PM

Add comment
Free Healthy Recipes

Here's another site with a bunch of healthy recipes, including tofu, zuchinni, stevia, oatbran and more.


Thursday, April 17, 2008, 3:49 PM

Add comment

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge