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EMAIL THREAD
What have you done to be proud of.
this is a thread for you to celebrate the little things.. so many times we get wrapped up in big goals in life. we forget that the little things count . this does not have to be weight or even health related. doesnt mean it cant be , but this is a thread for anything you are proud of.
we are doing this in a team I'm on. it makes you stop and think.. maybe its cleaning out a room you have been meaning to do . maybe its getting up and exercising, drinking your water.. maybe its passing a test you have studdied hard for..
I just wanted to give you a place to show your pride in our achievemnets no matterhow little or small.
I have a place in my log I call my pride account and writing down what I did health wise has helped me stay on trck so I thought maybe sharing this idea would help all of you too.
*lynneta*
Sat. Sep 13, 12:58pm
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