CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


try VENTING not EATING

well as my log says Im getting divrced, but today is my four year anniverary.. I did some emotional eatinglast night thats so unlike me yesterday.. pizza, pepsi, chips, that type of food is so unlike my normal things I eat..

well today I decided I will NOT let him ruin my life.. that relationship is done and dusted.. this journey is for me and I WILL not emotional eat to comfort myself..

food like a drug when used the wrong way is only a temporrary fix.. when you stop eating. the problems are still there.. so just like a person that needs a fix. its only a temporrary high. so today I will decide to get my fix from healthy choices and making a better life for me..

I will get sexy as hell than go to him with divorce papers in hand and let him eat his heart out what he walked away from..

yea I know that may sound a bit chilidish to think revenge is sweet, but its better to have that kind of sweet that doesnt go to my hips... besides he is the one that decided it was over.. so I have decided my emotional eating about him is over. hes not worth it.. I am worth this time to take care of me..

anyone else need to vent.. Im here to listen

* lynneta*


Sun. Oct 5, 11:59am

Add comment  








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge