why does it seem???

why does it seem like the scale doesnt go up or down all week ,but at the end of the week bamm youve all of a sudden lost 1-3 lbs
i weigh my self everyday so i can keep things in check. now i dont expect the scale to change everyday i know better than that. but dont you think that if at the end of the week youve lost 2 lbs then when i weighed my self halfway through the week it would have gone down at least a 1/2 lb
it kind of reminds of the gas tank phenomenom. lol
where the tank seems to stay on full forever and then overnight its on empty. lol

Wed. Apr 2, 10:24am

It could be water weight- even if you weigh yourself at the same time everyday, maybe you ate something with a little more sodium the day before and it caused a little water retention. Also- not to be gross, but if you didn't move your bowels since the last weigh in that could be keeping the scale at the same number.

Wednesday, April 02, 2008, 10:40 AM

I n my opinion scale watching is overrated. I do periodically check the scale, but I go by my body feel in my existing wardrobe. If I feel that after a few weeks my pant seem slimmer & my shirts seem roomier than I know I am doing good. If not I know I need to change something.

Wednesday, April 02, 2008, 11:14 AM

there have been several threads like this - up 5 pounds - down 5 pounds - who knows & who cares - there is just a natural weight fluctiuation - I could gain or lose 10 pounds in a week easy, but it wouldn't really mean ANYTHING !
Don't worry about it - long term is what counts - it is like a graph - just look for the downward trend over weeks and months.

Wednesday, April 02, 2008, 11:25 AM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge