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exercise ideas for the injured

I had knee surgery two weeks ago but want to continue exercising. I need ideas on some cardio i can do and leg exercises i can use on my good leg while the other heals. last time i injured my knee, i gained 15 pounds and I can't afford to gain that again.

it sucks.. i got Wii fit for christmas and I can't even use it yet..


Sat. Dec 27, 5:39pm

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