glucosamine HCL Chondroitin Sulfate and Cellulite???

OK, so I am 24 and I am starting to get some cellulite. I am in pretty good shape and I try to take care of my body. I work out regularly, eat an almost vegan, well balanced, healthy diet, I'm a non smoker, once a week I make sure to hang out in the sauna for a while after a workout for a bit of detox, and I want to do anything else that I can to minimize the cellulite I have and prevent more from coming!

From other Peer Trainer threads, and internet searches, it seems some other things that help are:
- cutting out caffeine and extra salt (now I might have the motivation I need to quit coffee)
- body brushing
- taking glucosamine HCL Chondroitin Sulfate supplements

So, my remaining question is about the glucosamine HCL Chondroitin Sulfate. I can't seem to find any solid data about this supplement and cellulite. Most of the information available seems to be linked to websites that are selling supplements and thus, in my mind, biased and not a good source of information.

Does any one have any information, links, personal experience, or anything at all they can share about taking this supplement and it's effects on cellulite?

I want to be as informed as I can be before spending what little money I have on supplements.

Thanks!!!

Sat. Apr 4, 1:53pm

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