I weigh 148 and I got a huge gut.

Hello. I lost 20 lbs since February but I haven't seen a difference in my stomach area. I still have a roll of fat and its pretty big. And I'm still a size 11! Ugh! The only difference that I've noticed is that my love handles and the fat on my back has gotten a little smaller and I see my waist forming. I jog 4 times a week for 30 minutes. What can I do to flatten my stomach? It's really depressing because I feel like I have no hope achieving a bikini body. Please help me out. Are there any good workout videos that I combine with my jogging routine?

Thank you.

Mon. Jul 27, 7:06pm

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