Menu
Home
Take a tour
Success Stories
Groups
Teams
Lounge
Diet
Fitness
Health
Coaching
Shop
community
spotlight
logs/blogs
etiquette
invite your friends
success stories
- Select Menu -
Community
Spotlight
Logs/Blogs
Etiquette
Invite your friends
Success Stories
EMAIL THREAD
Getting back on track.....
I joined the gym in January 2009 and have had amazing success. Along with joining the gym and completely changing the way my family and I eat, I've lost 51 pounds.
My biggest motivation for wanting to lose weight is my upcoming marriage.
I'm getting married on July 17th, 2010 and I want to look my absolute best.
I've already bought my dress, that adding more stress to stay on track...right?
Here's my problem (although it probably sounds like excuses..hehe)
Summer came around and I slowly started to fall off the wagon. I could turn away sweets and greasy foods without missing a beat... and now I seem to be falling into my old ways. I haven't gained any weight but my workouts at the gym are pretty useless and only helping in maintaining my weight at the moment.
I find my worst moments are at night....I snack on non-healthy foods. Once my fiance and our kids are in bed...I snack..probably because I know noone is watching me.
I know I shouldn't be eating it, but I can't seem to say no to myself.
So my question is.... how do I get myself back on track?
I still want to be a hot smokin' momma on my wedding day... I just need to find my footing again and get back at it.
Sat. Aug 15, 11:27pm
Related Content:
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Fitness
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
Preventive Health
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?