2009 Year End 10 Week Challenge

I do not want to start 2010 full of regret over eating 1 too many holiday cookies, drinking one too many cocktails and having one too many canceled workouts. I also don't want to start 2010 with the same ole' official (or unofficial) resolutions. I want more in 2010 so I want to spend the rest of 2009 knocking some old goals off the list!

I'm starting a team so that we can make the most out of the last 10 weeks of 2009 and get through the holidays focused and committed to our goals. Let's get in that final push through the holidays and start the new year with some serious momentum.

Join now and we'll do Friday check - ins; the first one will be October 23rd and the last one will be January 1, 2010. Time will pass either way. Might as well make the most of it!

You in?

Link

Sat. Oct 17, 2:16pm

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge