A group for folks interested in the Paleo Diet

Hi All.

I found this site a month ago, but never started using it. Came back to it today when I got an email about joining the next spotlight. After my success to date, I decided to create a group for folks that are interested in healthy, natural eating by following the paleo diet.

In short, meat, fish, fruit, vegetables, nuts, and berries are OK. I cut out grains, beans, potatoes*, dairy, and sugar. By just correcting my diet and listening to my body, I was able to lose a massive amount of weight with very little effort (just some self-control).

So, if you are interested in the paleo diet at all, stop on in. I will do my best to provide any support and motivation that I can. Around the office, people have a hard time shutting me up once I start talking about my diet. :)

Dan
http://www.paleodan.com

Link

Mon. Jan 30, 4:11pm

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