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Frustrated :(

I began working out in August. I am 5'1" and, at that time, weighed 189 lbs. I am now down to 159 and have gone from a 14 (almost 16) to a 10. However, it seems no matter what I do, the scale will NOT move. I was down to 151 but then I gained back 8 lbs. I work out, eat healthy, keep a food journal. Not sure what to do?? I do an hour of cardio 5-6 days/week and weights and try to do 1.5 hours of cardio at least 2 days a week.

On top of that, I was looking at my BMI online and realized that I am classified as obese! I'm a size 10...I feel better than I have in years, how can I still be obese??? And if so, then why will my body not let go of the weight. I signed up for a 6 week "boot camp" that begins this Saturday. Here's hoping that jump starts the weight loss again.

Any advice/suggestions/input is sincerely and greatly appreciated. In advance, thanks for your time and wisdom. Many thanks!


Tue. Apr 6, 11:36pm

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