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at what point does "starvation mode" kick in?

My instinct is when trying to lose weight, minimize your caloric intake as much as possible....
So when I watch what I eat, I'm comfortable eating around 500 calories but my husband(a nurse) says that if I eat less than 1200 calories my body will lick into "starvation mode" and then my body will store the calories instead of burning them.

I really don't want to start storing my food! But Google couldn't help me figure this out and I'm really confused.

At what point does your body stop using your calories and start storing them??


Tue. Jul 13, 12:06am

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