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do you "apologize" for healthy food choices when you are with others?

do you ever find yourself making some sort of "apology" when you are making food choices in the presence of others?

Does this quote resonate:

"I feel like I'm always apologizing for everything. I apologize when I order a salad instead of a cheeseburger by always saying, well I have a big event coming up, so I really need to watch what I’m eating".

I see other people do this as well. They "apologize" for their order with this: "I'm ordering a salad with grilled chicken because you should see what I ate last night! Margaritas, chips and salsa - I must have eaten three bowls of chips alone!" Why say anything?

It's everyone's dream to live without apology but no matter how many quotes we see, we take a step in that direction and we get hit so hard with a snarky comment that we go back to making excuses and "living with apology". How do you start to have the confidence - what is the first step to living life without apology?"

http://blog.peertrainer.com/tip_of_the_day/2010/08/how-to-be-more-powerfully-in-control-of-your-choices-by-living-without-apology.html


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Mon. Aug 23, 11:43am

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