CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Anyone afraid to feel better?

I woke up this morning after a weekend of good workouts and fun times with a looming, black cloud of fear that I might actually accomplish my weight loss goal - what is that all about?? I am afraid of being happy - I am afraid of not having this problem anymore?? I don't get it. Its really holding me down. I should have had a workout in this morning already, but I've been sitting here with an inner voice telling me not to... that it may cause a bad turn of events or something. I think for so many years I have told myself I couldn't be happy unless I lost weight, I now feel terrified of being unhappy even AFTER I lose it. I know this may sound confusing and scattered.... thats how my brain feels. This isn't the first time I've had this odd fear - I think it has held be back in a wierd catch 22 for many, many years. Maybe I am having a mid life crisis - I am 37 and so scared of my future.... ??? Anyone ever feel like this, remotely??

Mon. Sep 27, 9:16am

Add comment  








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge