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Title:   Calories in Potato Chips

Nutrition facts

Serving Size
Amount per serving
Calories 158 Calories from Fat 98
Hide Daily Values % Daily Value*
Total Fat 11g 17%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 6g
  Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrates 14g 5%
  Dietary Fiber 1g
  Sugars 1g
Protein 2g
Vitamin A 0%     Vitamin C 4%
Calcium 1%     Iron 2%
Thiamin 4%     Riboflavin 2%
Niacin 4%     Pantothenic Acid 1%
Vitamin B6 2%     Potassium 8%
Phosphorus 4%     Magnesium 4%
Zinc 1%     Copper 2%
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

Snacks, potato chips, made from dried potatoes, plain

160 calories, 3 weight watcher points

There are 150 calories in a 1 ounce of Potato chips. Since no onecan eat just one, the only smart way for people looking to lose weightis to use them to make salads crunchier.

Click here for a potato chip salad recipe, in the PEERtrainer Magic Fridge Recipe Guide.

Matching Foods:





last edit by slc2006, 2/6/2011 12:59:54 PM

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