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Title:   Mumtaz Roti Flour

Nutrition facts

Serving Size 100 grams, 3/4 cup
Amount per serving
Calories 342 Calories from Fat 11
Hide Daily Values % Daily Value*
Total Fat 1.2g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrates 73.6g 25%
  Dietary Fiber 6.7g
Protein 13.2g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

Indian Food
Matching Foods:




342 calories in a 3/4 cup serving

Mumtaz Roti Flour

 

 

A special blend of untreated unblieached white flour and fine bran, similar to 60% whole wheat flour. Ideal for chapatis and roti. This flour is also well suited to making a light whole wheat bread.



Energy

 

Protein

Total Fat

Carbohydrate

  Total Sugar

  Total Dietary Fibre

Sodium

Calcium

Iron

Potassium

Phosphorus

Thiamine

Riboflavin

Folacin

Niacin (NE)

342

1430

13.2

1.2

73.6

 

6.7

2.0

20.2

2.0

203

189

0.16

0.08

0.033

4.7

Cal

kJ

g

g

g

 

g

mg

mg

mg

mg

mg

mg

mg

mg

NE


Indian Food
Matching Foods:




last edit by slc2006, 10/21/2007 10:12:24 AM

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