New To PEERtrainer March, 2018

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Team Name:	New To PEERtrainer March, 2018
Members:	1
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Tuesday, July 17, 2018, 11:34 AM

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I work in public health research, but applying what I know to my own life is the challenge! I'm 48, have 3 children, and at 120 kgs the situation felt dire. Saw my doctor and feltl very ready to make the necessary changes. My plan is pretty straightforward - cut out the crap food, eat healthy meals, and do a daily achievable exercise session.

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