I am a nurse and mom to three. I have studied naturopathic medicine and nutrition and should know exactly how to maintain a healthy weight. I can help others reach their goals and always fall off my own bandwagon. I have been mostly vegan except when seemingly impossible at friend's houses or restaurants when it makes everyone else uncomfortable that there is no good option for me on the menu. I have done a lot of raw food cleansing and dieting in the last few years. I feel great when eating raw but never seem to lose any weight (probably too many nuts). I am excited to try this small group of support!
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I have battled with my weight since teens but from my thirties kept a handle on it within reason.
Now (in my 40s) I'm struggling to get back on track. I keep telling myself I can do this and yet the weight keeps increasing (for a couple of years now). I know what I need to do but I seem to be in the spell of sugary/high fat food. I am feeling panicky even now at the thought of publicly committing to changing my behaviour. Food is my drug : (
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I am a stay at home mom I have a daughter that is 15 and two sons 10 and 7 and I have tried all kinds of diet crap and I even convinced my husband to get me the ab circle pro. whitch I don`t use at the moment in time. I have tried to have my mother encourage me and my husband and it did not work and would not recomend it to anyone that doesnt like mom and hubby saying babd things when you have to see them everyday in your home. I do ramble sometimes and I do try not to . I worry that I might hurt peoples feelings ... that would be one reason I didnt finish school I am not a good communicator . I have triied to go back and finish and that is another goal I can`t seem to get... So I figure if I work on my weight first then the rest will follow. So good luck to me I guess.
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have always that i should lose weight but just not so motivated to do so and not very determined to be consistent. so i ended up in losing weight then gaining them back again
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I had my weight under control until a long battle with breast cancer. I won the battle, but never got back my 145 pound body. Six year survivor, it's time to now beat fat!
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Im only a teenager but i have been struggling with my weight for 5 years. I succesfully (well kinda..) lost weight for a while (6 months) but in November 2010 it all started to slip away again. It was exam time then xmas then holidays and everyone kept saying "just this ONCE" and then i couldn't get my control back and now im 1.1 kg heavier then before!
Anyways:
I love horses! But only get to ride once a week... Im in high school!
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I am 17 years old, I live with my mother and two younger sisters. I am a vegan,sisters are vegetarians so my family allmost never eats together or the same food I've tried to loose weight for allmost three years but I allways gained it all back and more.It is so easy to gain waight and now I'm fatter than ever but I wanna be skinny again
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I am 27 years old... a wife to an amazing man... and a mother to the most wonderful 1 year old little boy in the world. I am a type I diabetic, so i have stuggled with my weight my whole life. I work from home, so i am in a chair at the computer 8-10 hours a day, which does not help any.
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Single mom, 5.5 year old kid, full time student graduating in May. Need a summer "SCHOOLISDONEYAY!!!!" bikini body.
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39 year old writer, unschooler, mom of 3 and grandma of 1.
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58 years old, 2 great adult kids, great husband, great career, actually pretty great life. Committed exerciser for most of my life, but long work hours and hours in front of computer have lessened activity and increased emotional eating - resulting in weight gain, insomnia and general not-so-well-being.
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I am a 27 year old man who has been overweight my whole life. I recently got married and now have three wonderful children who I want to be able to run and play with. I come from a family of 7 and I'm the only big one so I have never had any help and no one to understand how hard it is to lose weight.
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Gain a lot of weight when pregnant.
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I am married to a wonderful man and we have two children. I work part-time and consider myself a very hands-on mom. I exercise everday for at least 30 minutes and I try to stay active all day to burn additional calories.
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I am a 41 year young, married, mother of 2 teenagers. I work full time because I have to. I hope to one day be able to create income by doing something I love that will help others. I want to lose weight for me. I refuse to sit & watch life pass me by.
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I train dogs and live in the bay of Plenty with my husband and two dogs, Lucy and Keisha
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I am an elementary teacher, i am also a single parent to a 2 year old boy.
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Age 16 still in Highschool. Wanting to tone up and get back to be being lean and working out on a regular basis like I once did.
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I'm a working mother of a beautiful 5 year old girl. Diagnosed with breast cancer during my pregnancy has left me with a new perspective on life, an incredible life journey and 40-50 lbs of fat! My hubby is all about being healthy, but I can't seem to keep up the good work.
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I'm 51 years old. I've had food issues since I was a teenager (anorexia/bulimia back then). It seems to me in my experience that anorexia/bulimia are in fact, much the same as overeating and/or emotional eating. To me, there all symptoms of underlying emotional problems. I have three children in varying stages of becoming an adult....one is 23, one is 21, and my youngest is 18. I am divorced and have been for about 8 years.
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cheerful, helpful & kind
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31, male, 220 lbs, looking to lose 50 lbs.
Changes in my work and lifestyle over the last 1-2 years mean that I'm a lot less active in my daily routine. Combined with a pretty poor diet I've gained quite a bit of weight. I'm now starting to notice a lack of fitness and want to do something about it before it gets too late. Live in the United Kingdom.
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I am 32 years old, have 2 children: a 10 year old and a 9 months old baby. After my last pregnancy I had PND, was on pills for 7 months and gained around 20 pounds. Funny enough I lost all my pregnancy weight after havin the baby as I never really was big while pregnant. Anyway, now I'm well again, stopped the pills a month ago and am very happy appart from the way I look, I am very determined to lose these extra pounds so good luck to me and to you! :)
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Enjoying being a mom of a wonderful 22 month old little girl. In the process of selling our house, so some transition. Transplant from Chicago to Saint Paul and absolutely adore this city. Like to read, spend time with family, try new recipes.
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single, employed in a job that is soul sucking, only child, sense of humor, can be a loner, loves to read, love music, get bored easily, love bready based foods, supportive, empathetic
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44 year old, single mom (by choice because I had no man)
Personal Chef. Loves too much wine at night and eating lots of cheese.
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I am trying a new strategy. I am going to be working on one goal and habit at a time. For each 21 day period, I will be tackelng this one goal only... Making it a HABIT
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I am 51, a single mother of two children, an 18 and 15. I work full-time, very active in ministry, and working on my second master's degree. By the time I get home exercising is the last thing on my mind. I need to change this.
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I am a 63 year old retired teacher who has always been very heavy. I have made bad choices all my life and paid the price because I now have titanium knees and one hip. Now I am looking forward rather than back! I am making changes and better choices and have never felt better. Life will only get better!
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I am 27 and and elementary teacher. I like being outdoors, downhill skiing, kayaking, hiking etc. I am a crafty person and enjoy making things when I feel up to it.
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Mid 30's mom w a 5 month old and a 14 yr old trying to make it happen for my children and planning on getting married in a year or so to the love of my life.. Life is grand :))
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I'm 35, have a wonderful husband, and I stay home with my 2 small children. I have a 3 month old and am struggling to lose the baby weight. I'm very tall - 6'2" - so I "wear the weight well" and I tend to gain and lose the same 10 lbs without anyone noticing. But I don't like where I am now...my clothes don't fit and I hate seeing myself in pictures. It's also important to me to be healthy and a good example for my kids. I'm a RN, so I know what I should and shouldn't be doing. It's just the actually doing it that's hard! I have a particular weakness for sugar!
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Hi Im Ryan, Im from Castlefinn, Its a we town in Donegal, Ireland. Cant wait to get started with my diet and loose weight. :)
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56 yr old paraprofessional , married, have a supportive husband/partner and we love the outdoors - (except when its very cold...) have about 40 lbs to lose - have yo-yo'd all my life -
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I'm a 35 year-old nonprofit accountant for a private high school. I also play piano and sing in a chorus. I love to exercise, but the majority of my day is spent sitting (grrr). I'm single and don't have kids, so one would think that I have the ability to easily get in shape! But alas, it's hard.
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I am 26 years old, recently married to the best husband in the world. I work full-time in a moderately stressful office job and am currently taking my accounting designations which means about 10 - 15 hours of study. I also have a 8month old yellow lab puppy. And its time to take my life back.
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I am a stay at home mom of 2 boys. I also babysit twin newborns and a 3 yr old. I am very busy.
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Woman of many hats that accidentally gained 30 lbs!
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I am a 25 year old single mother. I have been struggling with my weight since I had my son and even before that. It got worse after I quit my job, and I became a stay at home mom. My son Parker is 1 and a half. I want to be healthier..for my son and myself. I know I have a lot to change, but I know I can do it! I feel like I have been on a diet my whole life...and its time for a change.
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Hello, I am 32, married and have 4 children aged 6, 10, 11 and 13. My 12 year old has ADHD an is underweight (BMI of 2) so I have to have junk food and full fat dairy in the house wich is a nightmare because I have NO will power. I started putting on the weight when he he started losing it. Such is life. I've been a vegetarian since I was 11 and if I ever find it in me to give up cheese I will become a vegan.
I want to lose about 60 pounds and this is my 4th serious attempt. It will be my last. As my weight control efforts have been hampered by a shoulder injury (torn rotator cuff) and a badly sprained ankle, I can't really be disappointed with the most recent gain but I have drawn a line under the last year and am ready to redouble my efforts. Move more: eat less. I hope to be 120 pound by this time next year and aim to do it by going to the gym 4 times a week and eating 12-1400 calories. I'm also taking up yoga once a week in the hope improved flexibility will lessen the likelihood of further injuries.
I am still undergoing physio and cannot get to the gym during school holidays but even accounting for that, hopefully 60 ish pounds in 52 weeks is achievable.
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In the last year and a half I've gained 10 lbs. Mostly from late night binge eating. Sort of at a cross roads in life and its time to make some positive changes.
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I'm a 21 year old, African American, full time nursing student that also works 40 hours a week. I've spent my whole life caring for others and caring about others happiness and now it's time to make myself happy!
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Just hit the big 50 and after collapse of our economy (and my business!) found myself jobless for the first time, decided to take the summer off to de-stress and smell the coffee, unfortunately I also smelt Doughnuts, cakes, Haagan Dazs etc and ate lots of them! So I've gained 28 pounds and i'm the heaviest I've ever been and totally unfit..I'm ready to go back to work but need to lose the weight and get my motivation back..so here we go!
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I'm a thirty year old working mother of two and who has just completely let herself go. I am not perky, not easily motivated, and really bad at dieting.
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I'm a 31 year old career-driven lady who loves to "go!" I love to travel, cook, clean, organize and make a home beautiful. I love to hang out with my boyrfriend and be spontaneous.
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I'm a 33 year old guy in NY, fun loving person who's recently been making lots of changes in my life. It's all really exciting and scary, looking for some new ways to modify my behavior and the way that I think. My hope is to stop thinking about weight and food and just be free to be me.
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37 year old lacto-ovo vegetarian with an office job (75% sitting down).
mad keen on gardening (vegetable) and raising chickens.
prefer raw and organic foods.
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American living in Portugal with autoimmune disorder (PsA, Fibromyalgia). I was an IT professional in my old USA life; consultant here in PT. Married, kids grown and living in USA. We have 2 dogs, 2 cats and I have a lot of time on my hands. Going through issues with health and losing weight would give me back some control and health in my life.
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I am a 54 year old South African woman who lives in Durban. I enjoy exercising but I have osteo-arthritis which limits my activities. I also work full time so time is a factor.
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I am a recent college graduate and am entering the "real world." I am looking to take the challenge on of being fit while working a full time job.
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I am an outgoing person that loves my family and friends!! I am currently working on my weight so I can meet the standards so I can join the Army.
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The Orissa real estate business has observed a remarkable growth and so has also been the requirement of the Real Estate agents. These days a huge number of people are interested to own a home and with this lift of demand for real estate, the role of a real estate agent turns out to be all the more important.
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I am a work at home mom who would live to lose 20 lbs!
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I am 30 years old, own my own business and am married to the love of my life. No kids yet (working on it!), have a golden retriever and spend lots of time hanging out with my family. I love playing the piano, singing and putzing around my home!
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I'm 47 years old, live in Florida and like to stay active
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I am 40, married, and have a 10 year old.
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I am a dancer. I love all things creative.
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I am a single mom. Currently in school to get my clinical doctorate in physical therapy. Hope to be a resource as well as gaining resources to get myself back in shape.
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I'm a 51-year-old mother of two living in SE Michigan. I work very full-time as a statistician doing research on child health disparities. I love to hike, camp, read, cook, and be involved in community activities. Parenting and my job are both very consuming --- I have trouble fitting in exercise that I enjoy. I moved here from the east coast and I really miss hiking the mountains and trails of western MA and NH.
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I have two children: a 5 year old son who just started kindergarten and a 4 year old daughter. I live a very hectic life and feel like I can never have a set schedule, which drives me insane. My husband and I own 2 mediterranean restaurants, a hot wings bar, and a smoking lounge. I run one of the restaurants and when things are going good I am fully staffed, but lately it seems as soon as one employee is trained another one quits. I take on all the shifts not covered and my summer pretty much disappeared with me working doubles several days. Before that, I finally was at a weight I was happy with and was feeling very good about my body. By the end of the summer I had gained about 25 pounds. We have a lot of healthy options on our menu, but my main struggle was taking little bites here and there (they add up over a 12 hour shift!) and the fact that I would drink soda (caffeine and sugar) to help me stay fast when we were in our peak busy times. I would down a soda in just a couple minutes just for that sugar rush. We also moved to a new house this year and whereas before I would be able to move a whole house with no problem. I really struggled with my back and just did not have the energy to carry things. It was the first time in my life I said I can't. I was just completely and utterly exhausted. I ate for comfort, I ate for energy, and I ate just because "the french fry was just laying there" or "let me get that last little bite of hummus in there".
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Artistic, outgoing, outdoors lover.
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I love to do crafts, I work full time at a school and I am a photographer part time.Married with two dogs. I have thyroid issues and pcos
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I am a 32 year old wife to Jeff, and mother of 3 wonderful kids. I work as a billing assistant for a large manufacturing company. I love spending time with my kids and my family and friends.
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I am a 50 yr old divorced single mother who is a caregiver for my 84 yr old mother. mother.I love dancing,reading,and doing volunteer work.
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I work in a coffee shop, I love expression and the environment and I am trying to heal from a severe body image issues.
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I am 37
I have 2 cats
I have one sister 5 yrs older
I am from Stratford, Ontario
I live in Thunder Bay
I am a bartender
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I am a 32 year old mother of 2. I have struggled with weight my whole life and have found the most success with accountability.
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I am a passionate hairstylist ,owner and founder of a salon and non-profit.I live in a beautiful place and have a lot of freedom to exercise outside and eat fresh healthy food. My wish is to improve how I feel about my body and my relationship with food. In the past i have let my body issues run my life.I have struggled with bulimia for over 10 years and this behavior simply is not an option anymore. I am dedicated to a healthy beginning for 2012.
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I have a husband and 2 boys (11 & 13). I work part-time and go to grad school. We are BUSY and I find it easy to eat poorly and make no time to exercise. My husband is a HS wrestling coach and in incredible shape and my sons are VERY athletic. I'm the oddball.
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I went from 170 to 135 in 6 months. i don't even know how exactly, but I'm healthy and want to keep a good thing going.
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40 something female no kids married
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47, married with 2 teenage kids
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Medical professional, kids grown and ready to start my second phase in life.
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I'm 41 yrs old. Happily single. I have a grown child who still lives at home while going to school. It feels like I've been dieting my entire life. Sometimes I'm successful at losing weight but I usually gain it back. I currently weigh 163 lbs but would like to get back down to 135 lbs.
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I working mother of a beautiful 5 month old. I also do online school part time and hardly have any time to do anything else, that is my fitness challenge find time to take care of my self. I love working out and I am looking for a work out buddy.
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I have been active all my life. I currently teach spin and yoga classes, and I love to lift weights and run. Despite all the work I do, my body isn't quite as rocking as it should be because I struggle with binge eating. I've relied on bingeing as a coping mechanism for 11 years, ever since I got out of inpatient treatment for anorexia. Most people roll their eyes and snicker when I try to talk about it because (miraculously) I am not overweight. I can only attribute that to working my butt off in the gym and eating super clean on the days that I don't binge.
11 years is way to long to be caught in the vicious cycle. It has finally worn me down to the point where I feel almost completely hopeless. It's wreaking havoc on my physical and mental health as well as putting stress on my marriage. I can't afford therapy, so I am here in hopes of finding support and encouragement from others who can relate to my situation.
I want to overcome bingeing once and for all and lead a helathy, balanced life style. I know it will be hard, but with dedication and the support of others here, I know I can do it. WE can do together.
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single mom. student. full time employee.
2 kids (both cesearean)
hypothyroid issues developed after 2nd pregnancy
ADD, depression, anxiety
gained lots of having my two yr old
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I'm 24 years old, newly married, have two dogs, a house, and I'm very happy in 99.9% of my life. The remaining 0.01% has been my unhealthy weight and it has been following me my entire life.
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33yo mother of one beautiful son, 10 weeks old! I am less active than I was during my pregnancy, when I felt really fit and loved my body the most I ever have. I feel good however i know i can feel & look better.
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I'm an empty-nester, 46, always busy, but my job is sedentary.
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i've always been somewhat big. and i never did anything about it. now i'm 19 and it's getting in the way of what i want. i'm tired of it. i eat when i'm bored, and i overeat when it comes to regular meals.
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I'm an engineering manager in product engineering at General Motors. My children are grown and I've recently divorced. I'm looking for a new start and a healthier lifestyle.
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I am a 45 year old working mom with 2 young kids who I adore.
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Hi I'm 30-something, unmarried, living in the UK (keen to move to the States!). I'm not so much focussed on my weight in general as addressing my eating. I know that without white sugar my appetite normalises and I end up at a naturally lower set point. My skin clears and eyes look healthier. My hair becomes shiny and I stop craving junk.
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I have three great kids and am married. I lost thirty lbs. a year ago and have about fifteen left to go that I never got around to. I work fulltime, sing with a couple bands part time, and am working towards my realtor licence.
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busy professional who slid into some emotional and stress eating habits and lost my groove on exercise. weight has creot up as a result and i feel less comfortable in my body.
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Hey, im Sammy :) i've been trying to lose weight for some time now. Around 7 years.. weighed 198lbs when i was 14. Lost 78 so far, Just another 7lbs to go, maybe 14 depending how i feel :P I just want this constant feeling of wanting to be thinner to go away.. and although i know my family and boyfriend dont approve of my weight loss goals, i know my body, And i am definatly not happy the way i am. I want to feel and look healthy.
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i am 13 in 7th grade and single....i want to do and feel so many things and so i want to become thinner...
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44 years old, married with no children. Work full time with children with disabilities. Have very few clothes left to choose from in my closet!
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I am a 34 year old female mother of two who is wanting to look great and feel great i only have one life and i want to live it the best i can and the way that i have been living it is not a healthy one.. I need help I need support I am hoping to find that here..
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Professional. Long-term relationship. Moved from sunny LA where I played beach volleyball to rainy London where I spend more time in museums and traveling.
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I am tired of being fat, I want to be comfortable in the skin I'm in
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I'm a single mom of two teenagers and am quickly approaching my 40s. I am facing my own mortality through high blood pressure, high cholesterol and thyroid issues.
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Mom of 3, wife to a wonderful husband, work full time in a high stress job.
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I like to eat, i have always liked to eat, and i have always been 10-15 lbs overweight. I have frequently lost this weight, but have always gained it back. I actually love to workout and be active, but I let life make too many excuses, and get on and off the wagon too much.
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I'm in my early 30's and have a 5 year old daugher. My weight's been going up consistently for a while. I'm 5 foot 6 and weigh 154 pounds. I'd love to lose about 20 of those pounds, preferably mainly from my stomach.
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I am a 26 year old mother of a very hyper/active 3 year old boy. I love food and have struggled with my weight my whole life. I have tried many diets over the years and have fluctuated with my weight, reaching my goal and gaining it all back. My highest weight ever was 230 (about 8 years ago) and my lowest was 135 (about 4 months ago). Once I reach my diet goal, I ALWAYS give myself a break and gain the weight back. I am currently 168 pounds and want to lose 30 pounds and MAINTAIN it!!! I come from a large family who gathers almost daily for moms home-cooked meals. I really want to be healthy, have energy to run around with my son for hours on end and to satisfy my husband completely. I hope this group can help me to reach my goal!
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I am a 52 year woman, with lots of dieting experience both good and not so good. I am Realtor and property manager. My husband and I have seven grown children . I enjoy music, dancing, going to movies, traveling,eating out in nice restaurants, I like being outside in the sunshine, the list could go on and on I enjoy being active both socially and physically.
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I am 32 years old and I used to be slim, active, and loved life. When my daughter was born 4 1/2 years ago, I was diagnosed with Post-Partum Despression.
It wasn't my first bout of Depression - I have had a history of unstable periods in my life. Struggling with life, the medication not working, periods of real highs and shocking lows - I hit an all time low, and made the decision to see a Psychiatrist.
I was finally diagnosed with a form of Bi-Polar disorder, and have been on Anti-Psychotics for the past year and have seen a real change in my mental and emotional stability.
During the time before my diagnoses of BP I had become a virtual recluse, barely leaving the house - even to visit my parents or brother.
My life was virtually a shambles, and I put on so much weight that I don't recognise myself anymore. It makes me feel sick to look at myself, and ashamed of what I have become.
However, now that I am getting closer to a 'normal' mental and emotional balance - I am in a place where I am ready to change my physical unbalance.
I need to lose this weight to win back my confidence, set a good example of healthy living for my kids, and just to be able to enjoy being around and playing with my dear little boy & girl.
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a 27 year old about to get married. I want to lose 20 pounds so I look awesome on my wedding day and on my honeymoon. I want to start my new life feeling accomplished and proud.
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I'm 28.I live in Paris,France and have two nice shops.As i developped my own business i m really stessed and work a lot... I live with my boyfriend since 6 years.I love him....and I looove sugar...i love life but even more when i'm thin.I love to go out: movies,night clubs and when i m fat i don't go out a lot and i have fights with my boyfriend cause he s tired that i always want to stay home.I have a dream : live in Canada...
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56 year old female, wife and mother of 2 sons, both now out of high school and living on their own together while continuing their education. Not nearly as much stress as when they were both in high school. Work full time at a desk. Have always been active, even if "just" walking.
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Wife, mom of 2 active kids - 15 yo daughter, 12 yo son. Work 30 hours per week, live in a very rural area. Volunteer weekly at kids' school, mostly PTO and in concession stands during athletic events.
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I am a 59 YO wife, mother and grandmother. I have recently started a course to become a holistic health coach and would definitely like to lose weight before I begin as a coach. I did the cleanse in December with great results and feel it is time to repeat it. This time I would like to add back foods more slowly to see if I have issues with any specific groups. This seems to be the healthiest cleanse I have seen out there and I never felt hungry on it. I do plan to review all the precleanse information this weekend to be ready.
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59 yr old! Laid off from work 2 years ago! I was already 40lbs over weight, in my mind! I have gained an additional 12lbs since being at home and starting my home-based business!
My exercise is now restricted because of OA in one of my hips.
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I am 61 years old. I work in the mental health field. For seventeen years I cofacilitated Dialectical Behavior Therapy Skills Training Groups in an inpatient setting. I am currently working in an outpatient setting where I still do DBT Skills Groups and individual DBT. I am divorced, have three grown children and four grandchildren. I would like to lose the weight I have gained since menopause but just can't seem to get motivated. Evening is my worst time. I am real good at justifying to myself why I should just have a little of this and a lot of that. I used to be able to say "no", hopefully with some coaching and encouragement I'll get there again.
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I enjoy sports but feel unmotivated to play them and or workout. I started to gain weight 6 years ago after my first year of college.
I love to cook so it is not easy for me to stay away from certain foods.
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I am a 31yo single woman. I work with kids with autism and love what I do.
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I'm a 37-year mum of two kids. Unfortunately I seem to gain 2lb each year and getting bigger slowly and steadily unless I do something! My name is Heli.
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I'm a 50 year old woman. I have had 5 children ages 30 to 9. Currently seperated. On meds for my thyroid. I work at a desk all day and then come home wanting to just sit and watch tv or be on the internet. I want to get up and have an active life, not just sit on the sideline and watch others live.
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I'm a 21 year old student
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im a 27 year old mom of 3. i realy want to injoy my life with my kids. i have been overweight my whole life and want a new start. i know i can be beautiful inside and out i just need some help.
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I'm a 37 year old IT professional. I've lost 30+ pounds in the last year and a half (starting at about 205 with a few ups and downs). I'm looking to get healthy and slim once and for all!
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Hi, I am a stay at home mother of two. I have struggled with my weight since i had my second child. He's now three & its time for me to get my body back. Since i started doing the insanity workout in July, i have gone from a size 12 to a size 6. I am very pleased with my results, I just need a way to maintain it while on the go.
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I am 25 years old and I work part time and go to school full time to be a teacher. In 2004 I lost a baby and I know I am not going to get back to my original size before I was pregnant. And I have lost some of the weight but I still have more to lose to feel comfortable in my own skin.
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I am a 50 year old working mom with one 12 year old son. I am mostly vegetarian but have recently started in add fish into my diet occasionally
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I am a mom of 6, business owner with my husband and very involved in my kids schools as a PTA fundraising coordinator and Girl Scout leader of 2 troops. Busy doesn't begin to describe my life, but with kids growing up fast, I don't want to have regrets about not spending the time with them while they are young!
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I am a mom, grandma, wife.....and commute to work for the past 16 yrs...so very busy. I am 5'6" and use to weigh 155 I am currently at 136 and want to be at 126 :) I have never ever in all of my 53 yrs done a cleanse so here I go!
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