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Group details

Group Name: Raleigh Crossfit
Members: 0
Location: Raleigh/Durham/Chapel Hill, NC 27612



Goals: Strength and conditioning based on intensity and variety.

Profile: Lose weight, build functional strength and endurance via crossfit. See crossfit.com for info.

Last posted: Tuesday, January 8, 2008, 2:45 PM

Other Info: A general and inclusive fitness program with universally scalable workouts posted daily. It works for anyone, any fitness level. Not a large time commitment and no equipment necessary.

Members profiles:


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