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Every year people make resolutions to change themselves, problem is how many follow through? Everyday we are bombarded with images of what we all should be. I want to be happy and healthy! I have a life plan: to live a long and healthy life. If you feel the word diet is contrived and very controlling, I agree. I am on a LIFESTYLE PLAN. I need to remove excess weight from my body, I am 23 and do not need to carry this around anymore. I eat healthy and exercise. If you feel the same way come join me, it will be a guaranteed good time!
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