Feerless and Fabulous

Group Name:	Feerless and Fabulous
Members:	0
Location:	Sanford, FL 32773

Goals:

Start implimenting small productive changes taking it one day at a time. It takes 21 days to establish a habit healthy or otherwise and you can't change everything at once so pick one thing..excercise..diet whatever and begin the small changes that eventually turn into lifestyle changes.

Profile:

I believe we need to gain a healthy understanding that exercise and proper nutrition take time and a proper mind set and support group so these become habits and not fads. I don't want anyone beating themselves up because they fell off the bandwagon but to know instead that we are here to welcome back that fabulous fearless soul as soon as they are ready to get back on board! This is about enjoying life at anyshape and at any size this is about being healthy and happy not skinny and starving!!!

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