Reducing Sugar, Letting Go of Stress Eating

Group Name:	Reducing Sugar, Letting Go of Stress Eating
Members:	0
Location:	San Francisco, CA 94105

Goals:

**FOR ACTIVE POSTERS ONLY** Learn not to eat in response to work making me stressed. Learn not to eat in response to feeling bummed out. Lose that excess weight that came from stress eating. Exercise regularly. Make healthier food choices.

Profile:

Looking to let go of bad stress & emotional eating habits by following the principles of Geneen Roth: eat anything you want when hungry but stop eating when you're full. Also cutting back on the sugar because it does bad things to my body.

Last posted:

Friday, July 28, 2006, 1:06 PM

Other Info:

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