rainbow people

Group Name:	rainbow people
Members:	2
Location:	anywhere

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Profile:

We are a diverse, wonderful, lively and very OUT there group of people! Hey all of you gay, lesbian, bi, trans folks - LET"S LOSE WEIGHT and get in SHAPE!

Last posted:

Monday, March 19, 2007, 11:02 PM

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Members profiles:

Before I started PT I was up to ~242/243. I was losing weight in an unhealthy manner, caused mainly from stress in my life at that point. Then, I started on PT January 2007 (@235) and was able to change many of my poor eating habits, start some physical movement and exercise AND take off 17 pounds. The weight loss stopped in May of 208. I kept off most of that weight until the end of the summer, and now in April 2009 am back up to 225. Lost that and went back to 220....but the seesaw continued...and here I am again at 230!

I am 51 years old and have been overweight for most of my life. One can only blame the weight on pregnancy for a limited time; once the children go to college, the window has closed. I like healthy foods, but usually eat too much of them; portion control is an important strategy for me. I tend not to do well in restaurants. I am fairly active and work out at Curves most days. I have also found that I have to work out regularly in order to make my brain and limbs function- it's not an option anymore. Aging doesn't have to suck, but it sure can if I am not careful.

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