Group details

Group Name: Weekly Weigh In, Daily Accountability46
Members: 4
Location: Anywhere 00000

Goals: 1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile: Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted: Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

22 yrs old and just moved to PA from CT..was extremely active in could call me a "gym rat" now that I've started working full time I don't have much time to work out and when I do I'm too tired. My job is extremely stressful and sometimes I eat to make myself feel better. Looking to just trim a few extra pounds off!

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