Group details

Members: 4
Location: Tulsa, OK 74129

Goals: This group is for those of you on the Fat Smash Diet & have read Dr. Ian Smiths book. To support each other through every phase of the Fat Smash diet by Dr. Ian Smith, so that we will all reach our goal. This is the last diet you'll ever need.

Profile: Share recipies for every phase. Tell us your success story. Strongly encourage logging your food until maintaining your goal wt. Participate daily in the comment section to keep up the group moral & encourage success.

Last posted: Friday, June 06, 2014, 9:49 AM

Other Info:

Members profiles:
I am 41, soon to be divorced, and a working mother of 3 young children (8, 6, and 3). I was the fittest I've ever been between my 2nd and 3rd children, then learned there'd be a bonus baby and ballooned. I dropped about 20 pounds between August 04 and March 05, but rapidly gained all that back when I stopped nursing, turned 40, and my dad was diagnosed with cancer. I think I'm having a midlife crisis and want to at least feel better about myself while I figure out my relationships.

My blog:
I'm 31, a software project manager living with my fabulous hubby and 2 dogs in the beautiful Pacific Northwest.
I've been overweight my entire adult life and am sick of worrying about it. I've done well at school, work, and have a great supportive family, so there's no reason I shouldn't be able to lose weight and keep it off. But somehow that's been the hardest thing so far.

Live in beautiful Washington. Mother of two complete opposite teenage boys. One is religious and the other is a pothead. Married 16 years. My husband lost weight through gastric bypass. I jealously refer to that as cheating

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