Weekly Weigh In, Daily Accountability42

Group Name:	Weekly Weigh In, Daily Accountability42
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

Mother to one VERY ACTIVE 5 year old son. Graphic designer for mid sized ad agency Always had weight issues - this is not post pregnancy weight - I actually lost weight when I was pregnant!

I'm 48. Married. Self employed in high stress job. Very busy. I want to lose weight to look and feel better.

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