Cheat & Binge - NO MORE!13

Group Name:	Cheat & Binge - NO MORE!13
Members:	4
Location:	anywhere, TX anywhere

Goals:

To deal with binges and make it a thing of the past in our lives.

Profile:

The is a team for people who have a problem with binges or seriously cheating on their "diets." We are not talking about having a treat once in a while. Anyone should have the OCCASIONAL treat. This is a place where you will find support. You should log not only your regular food and your cheats/binges , but also you should log why you think you cheated/binged and how you were feeling when you cheated/binged. Logging helps us to get real with ourselves and overcome our hurdles. So, even if you want to keep your notes and comments private, still log them in the personal notes section. It really does help to get it out. It also helps to have a record to reflect on to guide change for the better. This is also a place where cheaters/bingers hopefully will acquire a more healthy lifestyle. We hope to exchange the word 'diet' for 'lifestyle' as we implement healthy habits. This is not a place for judgement. It is a place for encouragement and support. We will read each others' logs and offer positive support to each other and vent, if we need to. We are all here for the same reason. Don't worry about judgement. This is a team where we will give and receive compassion.

Last posted:

Tuesday, March 26, 2013, 3:50 PM

Other Info:

Members profiles:

I'm a 45 yo mother of one, married for 12 yrs or so (I'm the one who forgets our anniversary...). I've struggled with compulsive overeating since about age 10 (or at least that's when I started looking overweight in photos). Have been normal weight at times but it takes enormous amounts of exercise (e.g. daily run + 3x/wk wtlift + 4 nites/wk team volleyball + 2 afternoons/wk doubles volleyball). As a mom I don't have time for that now so I guess I've finally got to change my eating habits! I'm about 85 lbs overweight.

I'm 44 years old, I have 3 kids, ages 23, 15, and 3. I work fulltime, nights. I enjoy just spending time with my family, and I love to play bingo and do the slots

I am 32, and tired of feeling like crap. I was at the doc last August when he had to move the "big weight" another time. That puts me over 200 lbs! I flat refused. I jumped off the scale and never looked back! I've lost 33 lbs. since then - almost halfway to my goal. I am an elementary school teacher and was a former athlete. I also coach football, basketball, track, and baseball.

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