Weekly Weigh In, Daily Accountability40

Group Name:	Weekly Weigh In, Daily Accountability40
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I am 40 yrs old, Single mom of 2 daughters. One is 18 and in her first year of college, the other is 13 and in 8th grade. I never had a weight problem until after my second daughter was born. Now I am OVER WEIGHT, I want to get back to 128 which is where I was after I had my first daughter.

Now that I am getting closer to my goal I need to find ways to tighten the flab in my abs... If anyone has suggestions please comment me or email me at: luzerne_books@yahoo.com

30 Y/O female who loves to eat!

In one month I will have been married for 33 years. I have 2 adult children and 4 of the cutest granddaughters who are all under the age of 8. I am a healthcare worker and work approximately 40 hours per week. I commute 40 minutes to work and I have two elderly parents that I try to help out as much as I can. When I write this out, it makes me think, "how could I possibly have time for myself, losing weight and exercising?' I have always been busy and have struggled with this weight problem for more that 20 years now.

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