Weekly Weigh In, Daily Accountability37

Group Name:	Weekly Weigh In, Daily Accountability37
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I am 33 years old, and work in telephone customer service (very sedentary). I am 5'2", and 165lbs. I've been somewhat overweight to very overweight ever since I was a teenager. I got down to 135 a couple of years ago, but quickly put it all back on. I injured my knees when I was in high school, so most team sports and things like skiing and skating are out for me. I like physical activity, but rarely seem to fit it in. I do walk quite a bit, and will be starting a new job that I can walk to and from.

I live in the Albany NY area. Some of my hobbies are photography and photo albums. Very much enjoy music and art.

I'm Teresa, a sahm of two children (Ellie 2 yrs. and Thomas almost 4). I am starting WW and am very excited. I need buddies to keep me motivated and honest!

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