WW Daily Support7

Group Name:	WW Daily Support7
Members:	4
Location:	All Are Welcome!!! 00000

Goals:

1) For each team member feel motivated and supported, each day. The most important thing is that you feel you have a GO TO resource to support YOU. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Create an environment where each person feels like they can get anything off their chest. 4) Have Fun!! Having an active team support you in your journey is extremely motivating.

Profile:

This is a weight loss group for people who follow the Weight Watchers points system or who would like to learn it. (But at the end of the day, this is all about support and if you are not into WW thats fine) This group is for people going to meetings, not going to meetings, or who are not sure! We are going to journal our points each day (takes 5 minutes) and we are going to have fun helping each other through the had work of losing weight, getting in shape- whatever your goal is! It is really important that we be as vocal as possible in helping each other. There are no "experts" here. We are all the experts of us, and the single most important thing is that we are here for each other.

Last posted:

Wednesday, January 17, 2007, 1:04 PM

Other Info:

Members profiles:

I am a married 26 year old mother of an 8 month old baby boy. I am having a really hard time with finding motivation to loose the baby weight. I have always been overweight. In college I went on the pill and gained a LOT of weight. After that sudden weight gain I was diagnosed with policystic ovarian syndrome and was told I may not be able to have kids if I did not loose the weight. I got really serious about my health and lost 60 pounds. Although I was not thin (190 pounds) I was healthy. . . and then I got pregnant and gained it all back. For the past 4 months I have been working out regularly but I am not seeing any results... I keep loosing and gaining the same 5 lbs over and over again. This morning I weighed 214 lbs. I do not feel healthy or happy. I want to be able to enjoy running around with my little boy without being winded. Please help.

Married 30 year old, 4th grade teacher, mother to a 14 month old boy

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