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Starting weight as of July / 06 275 lbs on a 5'6" frame. physically active with work ,which is heavy janitorial 6 mornings a week, plus splitting and stacking firewood which is my only heat source (and in the middle of B.C. we need some heat). Just a few months shy of 50 and not liking the image i project when I walk. The work helps keep the osteoarthritis somewhat under control. I find that when I don't do very much for a couple of days, I really hurt and mobility becomes an issue.I just discovered PT through Woman's World magazine before christmas and decided that that would be my gift to myself for the New Year.I have lost 18 lbs since last July so I figure that I am off to a good start. Logging will help me to make better choices on what I eat and therefore help me in disposing of some unwanted weight.My goal (short term) is to be down to 240 by my birthday in early April.
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