WW Daily Support1

Group Name:	WW Daily Support1
Members:	4
Location:	All Are Welcome!!! 00000

Goals:

1) For each team member feel motivated and supported, each day. The most important thing is that you feel you have a GO TO resource to support YOU. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Create an environment where each person feels like they can get anything off their chest. 4) Have Fun!! Having an active team support you in your journey is extremely motivating.

Profile:

This is a weight loss group for people who follow the Weight Watchers points system or who would like to learn it. (But at the end of the day, this is all about support and if you are not into WW thats fine) This group is for people going to meetings, not going to meetings, or who are not sure! We are going to journal our points each day (takes 5 minutes) and we are going to have fun helping each other through the had work of losing weight, getting in shape- whatever your goal is! It is really important that we be as vocal as possible in helping each other. There are no "experts" here. We are all the experts of us, and the single most important thing is that we are here for each other.

Last posted:

Wednesday, January 17, 2007, 1:04 PM

Other Info:

Members profiles:

For years I was the manager of a couple of Curves locations. I was overweight, but in very good shape since I worked out 3-5 times per day. When I quit that job and went back to the Internet world, the combination of sitting all day, not working out any longer, and the undiagnosed Thyroid disease caused me to balloon up from 180 to 212 within a year. (Of course, I got married in this time *eyeroll* ) After some searious health stuff went on and they realized that it was from a Thyroid issue, I got on meds. I figured I'd lose the weight right away. (In my dream world weight loss is easy and done quickly... darn it!) It didn't... my cholesterol was terrible, my liver was still not functioning correctly, and I was tired all the time. I decided to try Weight Watchers again, only I don't have the time to go to meetings (I have a 17 year old and a job that's very time consuming). In the last 10 weeks I went from 212 to 183.5. :) Makes me happy. I believe that my goal of 160 is a doable goal. I don't believe I'll ever be some little size 4... (or a double 0 like me daughter - sheesh.. just wanna bap her skinny butt sometimes! hehe)

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