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This group is created to open up people to not only dieting but also to share the truth about drinking at least 8 cups a day with sea salt minerals. ONce you do this, i believe that weight comes of easier and this also prevents diseases. Many people eat healthy but so many ignore the fact that they are constantly dehydrated which is so bad for the body. If you want to join this group, all that is expected is for everyone to try 8-10 glasses of water a day with 1/4 teaspon of sea salt with each cup. in one week i guarantee that metabolism, skin, and attitude will improve. peace...
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