Weekly Weigh In, Daily Accountability22

Group Name:	Weekly Weigh In, Daily Accountability22
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I am 44 years old, and spent the first 23 years being very athletic and the past 20 years being significantly less so. I have an athletic build but need to work out or else it's a catastrophe. I'm always surprised when I've gained weight because I have a tendency to go unconscious and slack for weeks at a time before I wake up and get back to work. My top weight was 250, I started weightwatchers a year ago at 191 and I now weigh 181. My goal weight is 145. That means I need to lose 36 pounds. Time to get cracking. Now I'm at 175 and I need to lose 30 pounds to get to goal.'

I live in Iowa. I'm 20 years old (turning 21 very soon) i weigh about 165lbs now.. i'm about 5'3. I have very low self esteem at times and it frustrates my boyfriend a lot

I am a 25 year old married Pre-k Teacher. I weigh 318 and need to learn how to live a healthier lifestyle.

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