Weekly Weigh In, Daily Accountability20

Group Name:	Weekly Weigh In, Daily Accountability20
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I'm a college student, just getting into my sophmore year of college. I'm looking to lose about 40 to 45 pounds and get back into shape for doing fun runs and hopefully this summer to be ready to do a triathalon!

I am 17 and have always been slightly overweight. However, over the past 2 years my weight has skyrocketed. I don't know if it is the stress at school or what, but I do know that I need to take back control of my life. I am not one of those stupid teenage girls who is not serious about this. I take this weight loss of mine very serious and am determined to be fit for college next year. I have a gym membership and I just need accountability, which my overweight mother does not seem to have for me. So, here I am looking for support and motivation.

37 yo nurse, I work crazy hours, then come home and sleep a LOT (when you sleep as much as your cats, you know you have a problem). I lost 32 lbs in 2005, then I bought a house, stressed out, lost my focus, and gained it all back (and then some). Basically, I'm tired of being a fat a**, and I think it's time to start focusing on ME.

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