Weekly Weigh In, Daily Accountability19

Group Name:	Weekly Weigh In, Daily Accountability19
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I am 22 years old. I work in an office and I'm trying to stay active by coaching field hockey.

I am 58 years old. I have three daughters. I have had a weight problem since I had my first child 36 years ago. My health is getting worse being so over weight and not taking care of myself all of these years.

42 year old professional woman. Recently packed on weight during pregnancy but unfortunately had a miscarriage. Trying to lose the weight and stay healthy

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